Personal Training

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Dynamic Boxing Fitness offers outstanding Personal Training sessions that are custom designed to ensure you get the results you want!

Personal Training for yourself or a small group is perfect for focusing on your needs more precisely. And because it’s all about you and your goals, personal training is a focused and effective way of getting the results you’re after.

Our trainers are highly qualified, insured, registered with Australian fitness body Fitness Australia or Physical Activity Australia, hold current first aid and CPR certificates and hold Working With Childrens Checks.

That this means for you is that any injuries, illnesses, and your current fitness level will all be taken into consideration and you will be trained safely to achieve the results you desire.

Our experience in helping so many other people just like you reach their health and fitness goals gives us the confidence to know that we can help you achieve yours also while actually enjoying the journey!

Our method of service delivery is truly unique and contains all 5 elements necessary for success:

  • Warm up

  • Training Drills

  • Flexibility Exercises

  • Nutrition Advice

  • Coaching and Motivation

We understand that among busy schedules and day to day living you need to stay motivated so that you get the most out of your Personal Training program. This is why we will offer you support, encouragement and guidance throughout your program whilst implementing creative strategies that will keep you excited about your sessions each week!

All equipment is provided as well as a program of safe and effective exercises that will suit your individual needs. We aim to achieve a consistent pattern of training that will enable you to reach your health and fitness goals quicker than you thought possible!

In summary, Dynamic Boxing Fitness is dedicated to helping you become the best you, you can be. So what are you waiting for “get out of the stands and into the game of life” and start making some positive changes today.

If you are looking for a personal trainer who understands that one size does not fit all, then you’ve come to the right place. Our trainers take into account your specific goals, time-frame, body shape, exercise preferences, current condition, health requirements and lifestyle. Your exercise program will be tailored to you and the results you want. It will be split into short term achievable goals to keep your mindset positive which in turn will make it easy for you to succeed long-term.

Book a phone call to discuss your personal training needs and we'll hook you up with the right trainer to help YOU get to YOUR goals: