50 DAY SHRED CHALLENGE

Attention Dynamic Boxing Fitness Members and Inner Eastern Suburbs Residents πŸ‘€

Discover The Only Program That Will Dissolve Unwanted Belly Fat And Make Your Abs Pop

 

If you've been yearning for a six-pack but can never quite seem to get the definition you want no matter how much dieting and cardio you do...you're not alone. Defined abs are the most sought-after and most coveted body part in any physique. It’s the reason why most people do hundreds of crunches and sit-ups, the reason why they perform hours of cardio and eat the blandest of foods for weeks. However smashing out hundreds of crunches won’t get those abs to show. To attain a true six-pack, where your abs are really popping, you’ll have to drop down to low body fat, and that can only be achieved by using a combination of effective resistance training, metabolic-type work like intervals and circuit training and, most importantly, nutrition. These factors are an essential blueprint for making your abs pop.

Introducing the 50 Day Shred Challenge...

I've decided to introduce the 50 Day Shred Challenge to help you unearth your six-pack, and bring out the muscular tone and definition all over your body. Following the 50 Day Shred Program will help you shed unwanted body fat, help tone and tighten your cuddly bits and help you finally attain those solid, shredded abs you've always wanted.

 

So how does the 50 Day Shred Challenge Work?

 

STEP 1

Incorporate At Least 3 of:

  • Power Workouts
  • BoxHIT Workouts
  • Meta-SHRED Workout - NEW! On Sunday mornings!

Each one of these workouts lasts only 30-45minutes which means they are fast, effective and will fit the busiest of schedules.

The power lies in our specially designed hybrid combo of focused bodyweight training combined with equipment based training that helps us create a "Meta-SHRED" effect.

These sessions are scientifically proven to help you burn more fat & tone your body faster. PLUS they will leave you feeling energized each time you leave.

STEP 2

healthy food3.jpg

Follow Our Simple & Customizable Shred Nutrition Plan

This method incorporates PROVEN "rules and principles" that when applied will help you get lean and strong. It follows the same nutrition principles I followed when I won 1st Place in the Miss Physique category at the 2008 NABBA/WFF International Championships.

It helped me get my abs in the best shape I've ever seen them in but it also brought out the muscular definition all over my body including my back, arms and legs.

And it can do the same for you.

STEP 3

TRANSFORM YOUR BODY and LIFE!

When you commit to my program, follow what I say, put in the work (all while having a blast), then you will get the results you want. Effort in equals results out. You will have the energy to live life to the full and you'll have the confidence that comes with having the lean defined body, complete with popping abs, that you've always wanted.

You'll be proud to show off your body!

 

 

Your Shred Coach
- Laska Varkaris

 

"I used the shred program to help me get in the best shape of my life. This eating method is what helped me win 1st Place in the Miss Physique category in 2008. My body was able to go into a state called ketosis where it learned to burn body fat as it's primary source of energy and that meant I was able to strip my body fat stores to get competition ready. Not only were my abs the most defined and the flattest I had ever seen them, but my whole body was shredded and every detail stood out.

 
 

My aim is not to get you down to the crazy low body fat levels I had when I was competing! It's not sustainable unless it's your full-time job to look like this! Instead I will take these principles and apply them to real life.
That means you will lose a heap of weight to reduce your body fat levels and bring out the definition in your abs and your body. You will look and feel amazing, you'll feel healthier and stronger AND you'll be able to sustain your results.

 
 
 Laska Varkaris - 47 years old July 2017

Laska Varkaris - 47 years old July 2017

I applied the very same eating priniciples in the 6 weeks before my holiday to Greece, August 2017. I lost 7kg in 6 weeks and spent every day in a bikini enjoying the magical beaches... not wrapped up in a sarong trying to hide from the world. 

I can do the same for you. My passion is helping people transform their bodies and health. I've been doing this for over 15 years and I have helped hundreds of happy clients collectively lose thousands of kilos of unwanted body fat.

If you are ready to make your abs pop and want to shred down to be the leanest and most defined you have ever been, then jump on board the program when it starts.

Now don’t get me wrong this is not a walk in the park. It's not easy and it does require effort and discipline in your training and eating regimen. But your hard work and effort will be rewarded ten-fold because you will be so happy with the results that you won't ever want to go back!"

- Laska Varkaris

Dynamic Boxing Fitness Owner
Body Transformations Coach
Β 

 

50 Day Shred Challenge

 

What's involved?

βœ… Body Composition Assessments and Testing to track your progress
βœ… A Personalised Nutrition Plan that Will Have the Belly Fat Melting Off!
βœ… Weekly Weekend Weigh-Ins
βœ… Dedicated Core and Abs Blasting Workout Programs
βœ… Dedicated Closed Group Meta-SHRED Sunday Morning Workouts
βœ… Unlimited Access To the Group Fitness Timetable
βœ… 100% Support So You Don't Have To Go It Alone!

Enjoy the amazing results!

βœ… Leaner and More Defined Physique
βœ… Lose Belly Fat To Uncover Your Six-Pack & Make It Pop!
βœ… Get Energized and Motivated
βœ… Beyond Confident and Driven!
βœ… Unstoppable In Life And When Training
βœ… Love Shopping For New Clothes
βœ… Strip Off At The Beach With Confidence

 
 

These are the kinds of results you can expect:

  Kate:  "Working hard and staying dedicated makes me feel like I am accomplishing something huge and gives me confident in my ability to conquer whatever life throws at me! Besides the self-confidence, I have noticed that I am more energized and feel like I can take on anything."

Kate: "Working hard and staying dedicated makes me feel like I am accomplishing something huge and gives me confident in my ability to conquer whatever life throws at me! Besides the self-confidence, I have noticed that I am more energized and feel like I can take on anything."

  Alison:  "Since I started my journey, I have lost 6kgs of pure body fat.  I am now building muscle & doing things I never thought I could. I have made incredible friends during this time that never let me quit & push me to be my best! I could not have done it without you all!"

Alison: "Since I started my journey, I have lost 6kgs of pure body fat.  I am now building muscle & doing things I never thought I could. I have made incredible friends during this time that never let me quit & push me to be my best! I could not have done it without you all!"

  Matt:  "I haven't seen my abs since high school! My only regret is not doing this sooner."

Matt: "I haven't seen my abs since high school! My only regret is not doing this sooner."

 

Your Investment Is Just $197

Your investment of just $197 gets you

βœ… 3 x Body Scans at the start, mid-point and end of the program
βœ… Personalised Ketosis inducing Nutrition Plan to Melt Body Fat Fast
βœ… Weekly weigh-ins
βœ… 24/7 Access To Full Support and Accountability
βœ… Dedicated Abs Workouts to Build Your 6-Pack
βœ… Closed group Meta-SHRED Sunday morning session

Places are strictly limited to 10 participants only. Program starts Monday 16th April and inductions are this weekend only.
Don't miss out as there won't be any more inductions or later rounds.


Frequently Asked Questions:

❓Is this program suitable for vegetarians? Unfortunately this program is not suitable for vegetarians.

❓Can I eat my favourite junk food? You can have a restrained weekly cheat.

❓If I am out of shape can I still do the program? Yes you can, exercises can be modified to suit your fitness and ability level.

❓How many workouts per week do I need to do? Three mixed sessions is the minimum for good results.

❓Is the program family friendly? Your family will require additional carbs from healthy vegetable sources. Your carbs will be restricted to put you into ketosis - burning fat for energy.


 

Since I want to put as much attention on each individual participant, this challenge is limited to just 10 participants ONLY, and since it’s only 1x Payment of $197, I know that this will be filling up FAST because I'm sending out emails out to hundreds of people on our local newsletter list and and on Facebook.

So Here's What You Need To Do Now...

Click on the "Claim My Spot" button below and enter your information on our secure sign up page. 

Once you fill out your info and complete your order, you are officially part of the upcoming SHRED Challenge program.

We can't wait to meet you and get you rolling inside of our amazing program!