Meet the gorgeous Pauline who has just ticked off all of her well being goals (which included losing an incredible 26kg) on my programs. At 51 she decided it was time to take control of her situation and WOW has she done that! Click the video below to hear her inspiring story in her own words & see her amazing pics below.
“The hardest part about being 26kg overweight is waking up every morning with the monkey on your back knowing you’ve got to start your diet.
My daughter was getting married, I knew it was time to start, I was at my hairdresser’s and she recommended Dynamic Boxing. I rang Laska that afternoon and did my first class the next morning. It was great! It was tough, but it was great!
Great trainers, high-intensity but not like pounding the pavement, more fun involved and challenging yourself.
So 2 months later I’d lost 4kg just by going to boxing. So I thought what’s the next step? I was feeling fitter and stronger then I joined Laska’s 8 Week Body Transform Challenge and this is where I took it to the next step.
I learned all about nutrition, I met with Laska every week, she weighed me, she went through my food with me, explained things to me and suddenly I not only had the fitness, I had the food down pat.
At the end of the challenge I’d lost another 8kg. Now 16 months later I’ve lost 26 kilos because I’m armed with the skills for life.
I love the boxing, I really love going there. What’s the best thing? Putting on whatever you like every day and not worrying about blurring the edges. Just enjoying yourself.”
DBF has been life-changing for me. OMG. Unbelievable. I feel so much better!
Thanks so much for sharing your story Pauline, I loved working with you and helping you through your journey – it’s the reason why I love my job so much. I know you are loving your new lifestyle and you are setting an amazing example for your family!
And remember, if Pauline can do it… SO CAN YOU!
PS If you would like to start your very own Body Transform journey like Pauline, please click here to find out more.
Love your body,
Laska, Body Transformation Coach.