0475 269 464

Personal Training

Dynamic Boxing Fitness offers outstanding Personal Training sessions that are custom designed to ensure you get the results you want!

Personal Training for yourself or a small group is perfect for developing your skill repertoire and getting technique spot on. And because it’s all about you and your goals, personal training is a focused and effective way of getting the results you’re after.

Our trainers are highly qualified, insured, registered with Australian fitness body Fitness Australia or Physical Activity Australia, hold current first aid and CPR certificates and hold Working With Childrens Checks.

What this means for you is that any injuries, illnesses, and your current fitness level will all be taken into consideration and you will be trained at a level that is safe, yet results producing for your level of ability.

Our experience in helping so many other people just like you reach their health and fitness goals gives us the confidence to know that we can help you achieve yours also while actually enjoying the journey!

Our method of service delivery is truly unique and contains all 5 elements necessary for success:

  • Warm up
  • Boxing Training
  • Flexibility Exercises
  • Nutrition Advice
  • Coaching and Motivation

We understand that among busy schedules and day to day living you need to stay motivated so that you get the most out of your Personal Training program. This is why we will offer you support, encouragement and guidance throughout your program whilst implementing creative strategies that will keep you excited about your sessions each week!

All equipment is provided as well as a program of safe and effective exercises that will suit your individual needs. We aim to achieve a consistent pattern of training that will enable you to reach your health and fitness goals quicker than you thought possible!

In summary, Dynamic Boxing Fitness is dedicated to helping you become the best you, you can be. So what are you waiting for “get out of the stands and into the game of life” and start making some positive changes today.

Contact us today to get started.

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